Outdoor Fitness.
At Athletica, we use our expertise to improve the health and well-being of
individuals by enhancing their mindset, fitness, self-esteem and confidence.
Through our structured outdoor fitness programs, challenges, travel and fitness events, we strive to create a culture that welcomes, encourages and motivates all members.
6 Week Challenge
Nutrition + Fitness
Starts 22nd April: BOOK NOW!
Challenges
Get out of your comfort zone with an Athletica Challenge that will test your mental and physical fortitude.
Survival 12hr: 25th May, 2024
Travel
Group travel is a great way to connect with others and create lasting memories, while being active and experiencing other cultures.
Tasmania: 22nd Aug, 2024
Morocco: 22nd Sep, 2024
USA: 9th Oct, 2024
Kokoda Trail: 21st July, 2025
Athletica
Bootcamp
Military inspired fitness.
Our Bootcamp programs are always outdoors in the fresh air. Regardless of a person's level of fitness, we always design our workouts to ensure everyone is included and can contribute towards team objectives.
As a collective we all have the mentality to "leave no one behind". Every individual that joins our community are known by their name and they are celebrated by their efforts.
Athletica
Life
Low Impact Functional Exercise.
Athletica LIFE is an amazing community of people where members have life-changing results.
We use a mixture of functional training, strength training, shadowboxing and Pilates inspired exercises to strengthen your core, improve balance, help your pelvic floor strength so you can go about your day helping lessen the chances of you putting your back out from shutting the car door (yes we can’t guarantee this but strengthening everything definitely helps with injury prevention).
We have many modifications for any existing niggles in your body. We work with where you are at.
But don’t worry if you think it won’t challenge you we can work with you too in fun and safe ways to achieve your fitness goals.
Nice words
“I would say “be prepared, it is addictive (for the better)”
-Mal B
(Bootcamp)
“I love the LIFE crew program cause you can go at your own pace but can be pushed too.”
-Lisa P
(Life)
“You’ll never feel out of place. You’ll always be welcomed with open and encouraging arms by the coaches and crew (and a kick up the bum should you ask for it!)”
-Sophie M
(Bootcamp)
“I have been lucky enough to visit both NZ and the Grampians with Athletica’s TravelFit.
Great locations, great programs, great trainers and support staff. The fitness part is challenging but there is still plenty of time for fun, relaxation and sightseeing.”
-Michael C
(TravelFit)
Athletica
Challenges
Test yourself physically and mentally.
Improve your self discipline and resilience through being uncomfortable.
Work in a team environment.
During the training you will have objectives and goals to complete before moving onto the next stage.
Athletica
TravelFit
Our team of World Class Fitness Coaches and holiday experts work endlessly in the planning phases to bring to you unique holiday destinations with authentic local highlights, hidden gems and unforgettable experiences.
Our events include weekend escapes, as well as Australian and international fitness holidays designed for all fitness levels.